bipolar mom shares her insights on everyday life

Posts tagged ‘dance’

Dance ’til You Drop

If I called you on the phone right now, you would think that I was an obscene caller.  All I’d have to do is say, “What are you wearing?” and you’d hang up on me.  Immediately.

That’s because I’m breathing heavily since I just burned 200 calories doing DDR.  (For those of you who are not hip to the lingo, DDR is Dance Dance Revolution.  It’s a video game that has arrows to tell you where to put your feet on the beat on a special mat.  Kind of like Twister with out the falling down.  Hopefully.)  I bought DDR-Hottest Dance Party for the Wii back in October or November.  I would never do this kind of thing in public like the young kids do, but I thought it would be fun to mess around with in the privacy of my own home.  The cool thing about this version, is you can put in how many calories you want to burn and it figures that out for you as you step all over the mat.  I put in 200 and thought I was going to die.  I haven’t done it in several months.  Certainly not since I got back from the Looney Bin.  I’ve just been too tired.  But, today I decided to give it a try.  Boy, am I seriously out of shape.  (I know, I know, round is a shape…)  The thing with this game is there is a guy that is trying to be Simon Cowell, I guess, because he tells you how you did at the end, plus you get a grade.  So, I stepping my little heart out, and he’s saying, “AW!  That was simply terrible!”  And up comes the grade: “D”.  😦 

It takes more than some stinkin’ ol’ Brit to get me down though.  I kept trucking along.  Until I had burned up my 200 calories.  So, I decided to look up what else burns 200 calories in 30 minutes.  Running Cross Country.  My husband and son love to do that.  I do not.  Not even a little.  Sweet.  I’d much rather dance than run.  Or I could do a step workout that has a 10-inch step for 30 minutes.  Yikes.  I tried that once.  Once. 

I like this DDR thing for one particular reason.  No excuses for not doing it.  It’s here in my own home.  No “it’s too cold” or “I don’t want to drive all the way there.”  All I need is my TV, my mat, and my rhythm.  Well, Meatloaf put it best “Two out of three ain’t bad.”

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